willow_aileen (willow_aileen) wrote,
willow_aileen
willow_aileen

Mental health journal day 3 (12/7/13)

Feeling fine today. The sun is shining, the tank is clean (*gasp* The tank is clean!)

Anywho...the sun is actually shining. I slept in until 8:30 this morning, and was able to wake up without an alarm clock which I always love doing. I've had the morning to myself so far, and it's blissfully quiet. I've been toodling around online, and I'm about to start my last final project. I know if I don't get that done, I'll start beating myself up about it. I also have to make sure I work out. I really do think that at least until I get meds, I need to do something physical daily to keep my happiness chemicals up. I think on my rest days, I will do a few rounds of sunrise salutations or just simple stretches.
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